January is such a weird time of the year. We are coming off of the Christmas holiday wave and diving into a new year, but remember it’s still winter, so you can take some cues from nature and let yourself rest and recover while you plan all of the ways you are going to achieve your goals.
If you have some “new year new you” energy, like so many of us do this time of year here are a couple of things to think about:
- First of all you need to remember that you are already worthy of love just as you are.
- Second, personal development podcasts are great way to achieve your goals without the overwhelm of a self-help book.
10 Personal Development Podcasts for 2023
Here are 10 personal Development podcasts for the new year that can help you achieve your goals in 2023:
- The Lazy Genius
- Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, is here to help you be a genius about the things that matter and lazy about the things that don’t.
- Start with Episode 200: The Lazy Genius Starter Kit: 20 Episodes that Will Immediately Change Your Life
- About Progress
- All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick.
- Start with AP 312: Reach for More || January 2021 Theme which will help you avoid the 3 biggest pitfalls you’ll encounter and set yourself up for real success in the new year.
- Emerge Empowered with Ember Pilati
- Emerge Empowered is a community where we share tools, strategies and clear action items that Enable you to embrace your true identity, Evolve in your personal development journey, Enhance your life through meaningful change, Excel with your natural strengths, Engage purposefully, Enjoy clarity and Expand your influence; Enabling you to live your best life!
- Meet Ember on one of the first episodes of The Friendly Podcast Guide, where she shared some meaningful ways to improve your life.
- Routine and Things
- Each week host Ashley brown dives into a specific routine or point of view that will help you get back on track to enjoying life as much as possible! Get comfy, grab your fav cup of coffee (or tea), and tune in!
- Learn more about the healing power of routines from Ashley on the episode she did with The Friendly Podcast Guide.
- Hey Sister!
- Hey, Sister! is the motivational Southern sister hosted podcast promoting self-awareness and self-improvement in a conversational way.
- Meet Carly and Courtney in the episode they did with The Friendly Podcast Guide where they give us some straight-talkin’ with a sisterly spin.
- The Lucy Liu Show
- If you are a high achiever who aspire to up-level your business and transform your life without burnout, this is the podcast for you.
- Let me introduce you to Lucy in the episode she did with The Friendly Podcast Guide where she helped us to know how amazing we are and our potential for growth!
- Becoming Your Best with Jenny Lytle
- Self-care isn’t selfish, it’s actually the way to make sure that you can continue to show up as your best self and care for all of those people you love to help!
- Find out more about how to incorporate self-care into your life by listening to the episode Jenny did with The Friendly Podcast Guide.
- Time to Shine Today
- Are you tired of the everyday humdrum life that you are living?! Don’t fret! We have been there. Time To Shine Today is a mastermind of people who are always on the lookout to pick up our next step to add to our success arsenal and then paying it forward!
- Learn more about the host, Scott Ferguson on the episode he did with The Friendly Podcast Guide as we dive into his journey as a successful life coach and podcaster.
- Unlocked with Tracy Wilson
- This is a show for experts and professionals who are new to online business and marketing. If you want to learn how to take your passion, experience, and expertise online then this show will share with you tips, tools, and resources from Tracy and other online and business experts in the areas of Online Marketing, Organic Marketing, Paid Advertising, Show and Podcast Creation, Online Program Creation and how to become a Best Selling Author and more.
- Get to know Tracy on Episode 37 of The Friendly Podcast Guide where we learn how Tracy has been so successful in all of her entrepreneurial endeavors.
- Good Life Project
- What does it mean to live a good life? What’s the role of happiness, meaning, work, love, purpose, kindness, friendship, and more? How do status, circumstance, gender, privilege, race, identity, and more play into the quest to live your best life? These are the questions and topics we explore every week in conversation with leading voices in art, science, industry, and culture, from Brené Brown, Matthew McConaughey, & Bishop Michael Curry, to Austin Channing Brown, Glennon Doyle, Julián Castro, & hundreds of others.
- Start with the episode called How to Accomplish Big Things | The 2022 Plan where host, Jonathan Fields walks you through what he calls his Success Scaffolding, introducing you to the eight elements, each one of these is critical to succeeding at anything that is not accomplished in the blink of an eye.
Podcasts are such a great way to achieve your goals in a way that is less overwhelming than a self-help book. I hope you found a podcast that will help you take on 2023 and achieve your goals!
If you’re looking for a different type of podcast grab my Guide to Find a Podcast You Will Love!
